The other day in the press appeared a new photo of actress Katherine Heigl, who became famous primarily thanks to her participation in the project "Anatomy of Passion". As you know, the 38-year-old star at the end of last year became a mom for the first time. She greatly recovered during pregnancy and in order to come to the old form of Katherine had to make a lot of effort.
It's no joke - an increase in weight +25 kg! But the actress did not even think about giving up and working actively, not only over her body, but also over her attitude to herself:
"When I became pregnant, I was sure that with me it would be the same as with my mother. She scored at the time no more than 12 kg. But everything turned out differently. It was not even half the time, as I had already seen that I was leaving the schedule. I had to accept and learn to respect and love my body. I remember looking at myself in the mirror and thinking that I will never lose this weight, because it is very difficult to get in shape after giving birth. "
Own way
Next, Catherine described how she still managed to tidy herself up:
"The media often talk about young mothers who literally perform miracles and manage less than a month after birth to easily enter their most tight jeans. I am not like this. The first 13 kg I was able to reset relatively simply, but the rest of the "load" did not want to leave me for a long time. "Read also
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The star of the films "27 weddings" and "A little bit pregnant" sat on a serious diet and visited the gym three times a week. But it was ineffective. Then the actress decided to turn directly to her subconscious:
"I decided to try the affirmations. I stood in front of the mirror and told myself that I love my body and I'm grateful to him for being young, strong and beautiful. Time passed, and I believed in these words - weight began to go away. Well, you can estimate the result yourself ».