Beer is the most popular alcoholic drink, which is consumed by almost all people - both women and men. There are many conflicting opinions about whether beer is useful or not, what impact it has on the body, whether it can be used by one or other people. But lately, more and more people, especially girls, are wondering if it's really possible to add weight to this drink, and if so, whether they get fat from beer.
Are they fat from beer?
It can be said with confidence that from this intoxicating drink you can easily increase your weight. Let's try to understand why:
- In one liter of beer there is from 300 to 700 kcal. Having drunk a couple of bottles of this low-alcohol drink, you get almost a daily portion of calories, and after all for a day you eat other food. And extra calories will certainly lead to extra pounds.
- To beer it is accepted to use chips (on the average 500 kcal per 100 g), crackers (approximately 400 kcal per 100 g), squid (about 300 kcal per 100 g), and other very high-calorie food.
- The composition of beer includes a variety of chemical compounds that adversely affect the body weight.
- An intoxicating drink provokes an appetite , which leads to the consumption of a large amount of food.
- Beer reduces the body's level of growth hormone, which is responsible for muscle mass and fat burning .
- Frequent use of this drink leads to a sedentary lifestyle, because of which the metabolism is disrupted in the body and the weight is greatly increased.
Do women get fat from a beer?
Scientists have proved that it is the representatives of the weaker sex who get fat from the intoxicating drink much more often than men. The composition of beer includes a huge amount of the female hormone estrogen, which is already enough in the female body. Its excess contributes to the change of shape: the forms become even more magnificent, the stomach begins to grow, fat folds appear.