Offensive pore fierce frosts and cold winds - a frivolous excuse to abandon active sports, for example, running. Give the muscles and the heart the load in the fresh air can be, if you stock up with special outfits. Clothes for running in winter - another reason to fill the wardrobe with fashionable and interesting things.
The right clothes for running in winter
It is only natural that during the sport, the human body sweats profusely. And if in the summer time the moisture evaporates quickly, this causes problems in the winter cold. Things get wet and become cold, as a result, the runner can freeze and become seriously ill, especially if using a regular cotton or wool suit. That activity in a cold season has not turned out unpleasant and dangerous consequences, it is important to get the correct outfit. The best clothes for running in winter are simultaneously capable of:
- to remove moisture and excess heat from the surface of the skin;
- warm;
- protect from the piercing wind;
- be breathable.
Running in winter - clothes
Carefully selected clothes for running in the winter on the street will not allow to get wet after storage of sweat and freeze after inevitable cooling. As a result, the muscles are worked out without any kind of damage to health. Based on the characteristics described above, the athlete must wear a set of three layers before going out:
- The first consists of a thermal underwear , thanks to which moisture is output to the second level. The skin breathes and remains dry.
- The second simultaneously transfers sweat to the upper garment and keeps the heat, not allowing to freeze.
- The third takes moisture on itself and protects from adverse weather conditions - wind, precipitation. In this capacity, special jackets are used.
Set of clothes for running in winter
Clothing and footwear for running in the winter begins with the body layer. In this capacity it is better to use a special thermal underwear. Variations a lot - ready-made overalls or sets of golf / T-shirts with long sleeves and leggings / taitsami. The optimal clothing material for running in the winter is elastin or polyester with fleece, which perfectly passes both heat and sweat. Under temperature conditions up to -15 ° C, thermal underwear and topcoat will suffice. Lower temperatures require additional insulation in the form of a sweatshirt, a bakery or a sweatshirt with a fleece or a membrane layer.
Outerwear for running in winter
Full suit of prepared runner or sprinter is completed by a suit of warmed pants and jackets. It is important that the surface clothing for running in winter consist of a cloak windproof and waterproof fabric from above, and from the bottom - it was well insulated, but did not impede movement at all. In days with a little frost, you can get by with trousers and a warmed waistcoat.
Clothing for jogging in the street in winter includes also accessories that save ears, head and hands. The latter can be protected with mitten from wool or with a membrane. For the head and neck, a balaclava / mask or a warm hat with a scarf is recommended. Shoes sprinter has special characteristics:
- with an elastic sole with a corrugated surface;
- insulated with fur;
- with a waterproof outer layer;
- high bootleg and tight lacing with a tongue;
- removable insole.
Sportswear for running in winter
Goods from brands that manufacture specialized sports kopmlektov, do not cause any doubt in quality. Special developments and innovations take into account all the features of the behavior of the body with active movements, perfectly cope with thermoregulation and make sports absolutely safe even for beginners. At the same time, clothes for running in winter and autumn became the object of attention of designers, who, taking into account all the current trends, made fashionable things out of it.
Clothes for jogging in winter Asics
The Japanese brand creates high-quality equipment, which even professional marathon runners of many countries trust. Clothing for jogging in winter Asiks is a combination of maximum convenience and bold design. Basic things are presented in bright and juicy colors. Shirts and taitsy are created from the elastic fabric which carries out a compression and provides active muscles support. Weightless sweatshirts are equipped with mesh lacing for ventilation, and a special technology draws sweat from the skin. A wide range of accessories will complement the sports image with harmonious details.
Clothes for jogging in winter Nike
Nike is a recognized leader in the manufacture of clothes for sports and footwear of various kinds. For runners, the American brand offers a special line that uses a variety of technologies to improve sweat absorption to the upper layers, heat retention and maximum comfort. Women's clothing for running in the winter from Nike - this is an interesting set consisting of thermal underwear, insulated in the right places with light-reflective stripes, obligatory Olympics and jackets. The super-light jacket from Nike does not let the cold of the wind, keeps the heat inside and is equipped with a mask in the hood.