Nauseous at pregnancy - what to do?

Unfortunately, in 90% of the fair sex, the waiting period for the baby does not go without toxicosis. Many people know this awful feeling firsthand, when even a little nausea develops into vomiting. Unfortunately, pharmaceutical companies have not yet invented a universal medicine for this ailment, but the recipes of traditional medicine or advice "experienced" about what to do if you feel sick during pregnancy, can come in handy.

Recipes of traditional medicine

To agents from a toxicosis always concerned herbal gathering, which calms the nervous system and mucous membrane of the stomach. The answer to the question of what to do, if it makes you sick at pregnancy, will give you a prescription for one of the infusions. For him it is necessary to take:

All the ingredients are poured into 400 ml of boiling water and infused in a thermos bottle for several hours. After this, the infusion is filtered and taken throughout the day to 50 ml at the same time intervals. The course of taking the drug is 25 days. It is always worth remembering that if you are very sick during pregnancy, then it is not worthwhile to make the infusion more concentrated, because any phytomaterial is a weak medicine.

How to help yourself with toxicosis?

It should be noted that doctors have long determined: the manifestation of nausea in pregnant women happens, as a rule, if they have not eaten for a long time.

Therefore, a fractional meal, at least 6 times a knock, in this position is mandatory. But the answer to the question what to eat, so as not to puke during pregnancy, will largely depend on what you want at the time of a fit of malaise. And as you have already understood the answer: "Nothing", can not be, so arm yourself with crackers, salted nuts, dried apricots, rusks with raisins, lemon, barberry and experiment.

In addition, there are a number of tips about what to do so that you do not feel sick during pregnancy:

In addition to "tricks" with food, so as not to puke during pregnancy, try to do what will help your body avoid unnecessary stress:

So, there is no single answer to the question of what to do if a pregnant woman is sick. Some suffer and wait for this state to pass on their own, while others are experimenting. Listen to yourself and, perhaps, you will open your own, individual recipe against the toxicosis.