Mariah Carey told how to quickly lose weight with the help of two products

Famous 46-year-old singer Mariah Carey has always been famous for her beautiful figure. True, as the singer herself spoke more than once, she is inclined to fullness. Therefore, for many years now, Mariah has been trying to eat right and, of course, is on a diet from time to time.

2 products help you lose weight fast

Probably every celebrity has his own recipe for fast weight loss. Carey in her last interview admitted that she tried a lot, but she chose a protein diet. Here's how Mariah describes her diet:

"Every day I eat Norwegian salmon and capers. These are two mandatory products that help me lose weight fast. Probably, many of you now will be horrified, because it's quite difficult to eat every day, but, in order to look good, I have to do it. "

In the protein diet there are a lot of products that are allowed for consumption. The choice of his ideal assistants Carey substantiated this:

"Many people say that the protein diet is very easy and simple, but I have to disagree. She is terrible and most insidious. To somehow reduce the negative impact of it, I chose the most useful products. Here, for example, unblown flower buds of capers is a low-calorie product, while the pod-shaped berries themselves are a storehouse of protein substances. Their capers contain 18%. As for the salmon, it is very useful. First of all, because of the high protein content and unsaturated fatty acids, which favorably affect the fat content in the blood. "
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Mariah Carey and James Packer

About a year ago, the press reported that Mariah Carey and billionaire James Packer had become engaged. The wedding was planned for the summer of 2016 and the singer decided that she needed to lose extra pounds. It was then that a lot of pictures of the rapid weight loss of Mariah appeared. Despite all the efforts of Carey, the wedding was not destined to come true: the singer and billionaire broke up. In her interview, Mariah commented on the situation in her personal life:

"We broke up, because it was supposed to happen. While I'm not ready to discuss it. "