Kate Hudson told me how she copes with the difficulties

To date, Hollywood star Keith Hudson can safely consider himself a fully-fledged person who deserved all the awards and praise without regard for his famous relatives.

Now no one can say that she enjoys connections and privileges, because the star has long proved her right to be called an excellent actress and continues to amaze her fans with new talents and achievements. The actress is removed in the pictures of different genres and directions, writes books and launches her own clothing line. About all this and not only the star shared in one of her infrequent interviews.

Kate advocates a healthy lifestyle, a lot of training and eating correctly, as evidenced by the always tightened figure of the star and shining skin. Mrs. Hudson produces clothing for fitness, a couple of years ago she published her first book about healthy nutrition and proper training "Just be happy." Not far off is the release of a new bestseller about holidays and parties "PrettyFan".

When asked what last event she thinks is most important, Kate said the following:

"I worked with Sia, we became friends and it's wonderful, I'm very happy about it. Now I and Maddy Ziegler are in the movie "Sister", which she put together with Dallas Clayton. "

Kate talked about her attitude to health and fitness:

"Health is when you understand what your body really needs. Often, these are simple things - good sleep, exercise and relaxation. I do not really like to run on the "path", but I understand that it is necessary and continue, overcoming laziness. I motivate myself that later I will only get better. And besides that, I'm putting out clothes for fitness and that's why I have to look at all 100 ".

Kate noticed that she wears clothes of her own brand, especially for her sports leggings. Actress in detail told about her diet and the basic principles of building a diet. You will not believe, but she never sat on diets, only the right food:

"I eat, mostly, organic. It is important that the products are natural. I do not want any chemistry to be present in the home food. Especially when it comes to eating for my children. "

Fears, haircuts and relationships with mom

Journalists asked the actress about her appearance. It turned out that in fact the eyes of the star are green, not blue and the hair is dark. And we thought that Kate Hudson is a blonde. Of course, the actress had to tell about her recent haircut "to zero":

"To be honest, it's much easier to do hairless without hair, but still I shaved my head for the role in" Sister ".

A special place in the life of Kate is her mother Goldie Hawn. The star of the "Gold of Fools" said that her mother does not like it when she uses the word "hatred" in any form. Kate's favorite movie with a star parent is "Death to her face." Kate shared with journalists her attitude to the long-term union of mother and stepfather, Kurt Russell:

"Looking at them, I learned that you can never lie to yourself, you can not postpone the problem, you need to understand it and quietly find a solution. It is important to be able to hear each other and make concessions. Often a compromise is already a solution. "

To the question, "What do you do in your free time?", Kate said that she loves music, and when a moment is given, she plays the piano. He often meditates, unravels various puzzles and all that.

The famous actress told about her fears, turns out to be their source - the sons:

"Their dangerous hobbies, such as surfing or riding a skateboard or bike, really frighten me. In these moments, I'm always a little nervous. And to calm down, I just join. After that I can meditate, and everything goes away. "
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At the end of the conversation Kate Hudson told about her heroine from the new movie "Marshal":

"She is completely devoid of fear, a little sad and a bit conflicted. I'm glad that she is completely different from her! ".