A hand massager for the body will allow you at any time to cope with the discomfort associated with the occurrence of back pain . With it, you can independently massage your muscles and joints.
Types of hand massager
Roller hand massager. The device contains roller balls, which, rolling, massage the necessary parts of the body. With it, you can effectively massage the individual parts of the body. Miniature roller devices are designed for facial and neck massage, larger massagers are used for shoulders, back and legs. Mechanical wooden massagers have in their device wooden rollers.
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Hand massager against cellulite. This device with high massage probes, which are able to penetrate deeply into the zone of the collagen network, which promotes the activation of metabolism. Anti-cellulite massagers increase the outflow of lymph and improve blood circulation in the areas of the body, which they affect. The device has several nozzles acting in different ways. With it, you can pull up the figure and make it more attractive.
Magnetic massager. This device contains magnets, semiprecious stones (for example, nephrite). Magnetic fields have a positive effect on living tissues of the human body.
Manual electric massager. It can have many functions: rolling, tapping and stroking, shiatsu massage, exposure to thermal or ionic radiation, magnetic field. The massager operates in different intensity modes, it provides the ability to switch several speeds, which allows you to adjust the degree of its impact on different parts of the body. The device is connected to the mains or operates from the battery and batteries.
How to use a hand massager for the body?
You must follow certain rules of the technique of performing massage:
- Before the procedure, lubricate the skin with a special cream;
- maximally relax the muscles;
- You should start with light stroking movements, for an electric massager - turn on the minimum speed;
- after the skin has warmed up, as evidenced by slight redness, you can move to more intense movements;
- It should be ensured that the massage does not cause painful sensations;
- end the procedure also with mild relaxing movements;
- the optimal time for the massage is 15-30 minutes;
- it is recommended to consult with a doctor and to exclude the presence of problems with pressure, cardiovascular system, kidneys.
Using a hand massager for the body, you can ease your life and improve your health.