"The power of a woman in her weakness" began to speak from childhood to those of the fair sex who, instead of playing with dolls, preferred to fight with the boys. However, the modern world tells a woman something different: in order to achieve success, it is necessary to be a strong and independent person. It is this statement that pushes the fragile ladies to the choice of seemingly not a female sport - arm wrestling.
What is armwrestling?
Armrestling (arm wrangling) is one of the types of martial arts that is considered to be the most democratic and affordable, because participation does not require special equipment, age and mountain of muscles are not important. Armrestling has several types: competitions standing, sitting and lying, while one elbow is always placed on the table. The essence of this sport is to lower the "lock" - the back of the opponent's palm on the table. For this, there are various tactics that are applicable in both male and female armwrestling.
Tactics
From the very beginning of the fight armwrestlers must decide on their tactics, which consists either in counterattacks or in an attack. However, before the fight of the girls in arm-wrestling is waiting for a long path of training, which consists of learning various techniques and tactics. Tactics - this is the most important aspect of arm wrestling, because victory is achieved through developed tendons, strong-willed qualities, psychological preparedness and the ability to see the intentions of your opponent.
The technique of fighting in arm-wrestling consists of the following techniques:
- a conscious loss in the starting part of the fight and a counterattack with a swift victory;
- reverse movement with a curved brush;
- sharp straight thrust of the opponent's hand;
- supination of the hand and hand.
Women in arm-wrestling
Arm wrestling training among women has just begun to gain popularity. After all, before there were only two weight categories (the heaviest), and now, even the most fragile 55kg girls are able to compete for an arm table, which, once again, refutes the myth of powerful and masculine
The most important thing in arm-wrestling is hard training, discipline , psychological preparation and endurance. Like in any other sport, the trust and obedience of the coach is very important. In the arm-wrestling classes, explosive strength is of great importance, which is not always combined with a pile of muscles.
Anyway, but there is nothing more pleasant than putting your opponent's hand on the 45⁰ to the table, and the second half is always given easier!