Features of the human brain

The fact that the capabilities of the human brain are much more powerful than how we usually use them is known to everyone. We will consider interesting facts about the abilities of the brain, we will learn what are the possibilities of the human brain and how to develop abilities in oneself.

Features of the human brain

Those people who believe that human capabilities are limitless, it is worth remembering that a person can not even tickle himself: the brain perceives only external stimuli and discards everything else. Thus, the possibilities of the brain still have certain principles of action and boundaries. Consider the most interesting facts:

1. Performing even the simplest tasks, a person activates and develops several (and sometimes all) parts of the brain.
2. Yawning is not at all a sign of boredom, but a way to wake up: during the yawning the breathing throat expands, oxygen enters more, and the person feels a little bit more cheerful. Thus, yawning is a brain signal about a lack of energy.
3. You can develop the brain not only with the help of books, but also with the help of computer games - though, for the most part, they only strengthen attention and reaction.
4. It is proved that physical exercises help to strengthen not only the body, but also the brain, which can be trained like muscles - only for the growth of muscles we need simulators, and for brain growth - a regular solution of problems that develop the intellectual and other capabilities of man.
5. The most active development of the brain occurs at the age of 2 to 11 years - at this age it is worth laying the foundation for all knowledge and skills.
6. During the training of capillaries in the brain becomes more, because of what is supplied a sufficient amount of oxygen and glucose. This allows for a long time to maintain their mental health, even in old age. Scientists also note that the lessons should be systematic - at least 30 minutes 3-4 times a week.
7. It is proved that the level of education is directly related to health. The more educated, the smarter the person, the less the risk of developing brain diseases.
8. The best way to develop the brain is to do something new, or to communicate with those who are yours in terms of intelligence .

The brain is very rational, and always uses the minimum amount of energy. It does not store unused information, which makes people so forgetful, especially with regard to things that they really did not want to do. Regularly giving his brain a diverse "food for thought", you can significantly develop his abilities.

How to increase the capacity of the brain?

There are hidden possibilities of the human brain, accessible only to those who have developed them - speed reading, photographic memory, the ability to memorize a large sequence of numbers, instantly count in the mind. If you want to develop any ability in yourself, in most cases, this requires only perseverance and consistency.

If we talk about how to develop your brain as a whole, then there are such principles:

1. The first and main principle is to practice regularly, ideally - every day, in extreme cases - in one day. Only by doing something constantly, you can achieve high results in this area.
2. The second principle is not to focus on the same tasks. It is best to develop the brain harmoniously and multifaceted - and for this it is important to give him a different "load" - then reading, then puzzles, then memorizing foreign words.
3. The third principle is to choose what is really interesting to you, otherwise the brain will simply discard this information as unnecessary.

Training your brain, you can learn almost any skill and become a more developed and interesting person. The main thing is to set a goal and go to it, and the rest will turn out by itself!