Clothes for jogging in winter

With the development of clothing industry, many spheres of life have become more comfortable, and sport is one of them. If you are puzzled by the question of what clothes to choose for running in the winter, then the traditional pile of bats and tights has ceased to suit you. So, consider its important features and a few of the most popular brands in which it can be found.

What clothes do you need to run?

The first layer . Its main task is to remove moisture. Best for this is suitable thermal underwear or plain linen with a small amount of elastane. Due to its hygroscopicity and good air permeability, sweat during exercise will pass unhindered outward, preventing bacterial reproduction. Second layer . Its function is to keep heat. To do this, use a sweatshirt, sweatshot, any clothes made from fleece or lined with it. This layer serves as a barrier between the body and the environment, it does not allow hypothermia, but maintains its own, comfortable temperature for the body. The third layer . Provided for protection against weather conditions: snow, wind, rain. His role is played by special vests and jackets with a special coating such as Windstopper and so on.

How to choose clothes for running in the winter?

Clothing and footwear for running in winter must correspond to a number of points. This will help you avoid discomfort during training. These include the fact that:

  1. Socks should not be woolen, enough semi-synthetic models, and preferably - without seams. In some brands, socks have reinforced inserts on the heels and on the toes.
  2. Shoes should not be too tight. If you plan to run at temperatures below -15 degrees, you may need to wear an extra pair of sock - shoes should be designed for this.
  3. Clothing should be what you would wear, if the temperature is 10 degrees higher. It is very important not to overdo it with warming, otherwise it will be hard for you to move - the body will be too relaxed.
  4. Additional thermal under sports trousers should be worn only if the temperature is below -15-20 degrees (approximate overall sensitivity to cold).
  5. Be sure to take care of the accessories: gloves, scarf or a special cap with slits for the mouth and eyes. Little joy will come from a good body condition, if you have weather-beaten hands and face.

Brands

  1. Sportswear for running in winter Nike . It is developed with the same technology DriFit, which is used for their training suits, tanks, leggings and other similar items of clothing. The line of winter products is called Hyperwarm. It has a layer that insulates heat created by soft nap. A distinctive feature of Nike jackets is that when folded they look incredibly compact.
  2. Clothes for running in winter Adidas . In this brand, it is represented by the Climaheat collection. In general, its structure is the same as in other brands. However, Adidas provided not only comfort, but also practicality - the bottom of their trousers is made of such synthetic material, which is easy to clean without resorting to washing.
  3. Clothing for jogging in the winter on Saucony Street. In this firm, designers specifically indicate to consumers the importance of all three layers for a comfortable workout - in their clothes are allocated 3 levels: Run Dry, Run Warm and Run Shield, each of which performs its tasks.
  4. Clothing for jogging in the winter New Balance . To stand out from the majority, this brand went a little further in its development: for example, in one model of their Shadow Run jackets, along the entire lining, there are miniature fleecy hexagons that sweat outward. This scheme works in the opposite direction - no matter how the jacket gets wet, it will not stick to the body, according to the creators' assurances.