Wraps are the most effective procedures, which allow to significantly reduce the appearance of cellulite , as well as reduce the thickness of the fat layer in problem areas. This is achieved by the beneficial effects of the components of the wrapping compositions in the presence of heat.
Wrapping procedures for fighting cellulite are not difficult to do on their own. Consider the recommendations for carrying out wraps from cellulite at home, as well as simple recipes for making mixtures for procedures.
How to carry out anti-cellulite wraps at home?
At once it is necessary to notice, that these procedures are better spent in a complex with физнагрузками, massage and a diet. The course of procedures should be at least a month with a frequency of 2-3 times a week. For sessions it is necessary to prepare:
- mixture for wraps;
- food film;
- a warm blanket or a bathrobe.
The process of wrapping includes several stages:
- Skin preparation - cleansing, peeling for exfoliating old cells and opening pores. In addition, you can steam out the skin under a warm shower, do a light massage.
- Application of the composition to problem areas.
- Wrapping and wrapping in a blanket (bathrobe) to create the effect of the sauna.
- Holding the composition for 30-60 minutes.
- Cleansing the skin of the remains of the mixture under the shower.
- Application of anti-cellulite cream .
Recipes of mixtures for wrapping against cellulite at home
Recipe # 1
Ingredients:
- black chocolate - 1 tile;
- cream - 2 table. spoons.
Preparation and use
Melt the chocolate, add the cream and cool a little. Apply for 40 minutes.
Recipe No. 2
Ingredients:
- oil of olive or almond - 20 ml;
- juniper essential oil - 3 drops;
- lavender essential oil - 3 drops;
- essential oil of orange - 3 drops.
Preparation and use
Connect the oil and apply for one hour.
Recipe # 3
Ingredients:
- Laminaria dry crushed - 2 table. spoons;
- black clay - 2 table. spoons;
- Warm water - 2 - 3 table. spoons;
- essential oil of grapefruit or orange - 5 drops.
Preparation and use
Dilute clay in water, add kelp and oil. Apply on the skin for half an hour.
Recipe No. 4
Ingredients:
- liquid honey - 2 table. spoons;
- mustard powder - 2 table. spoons.
Preparation and use
After mixing the components, apply the formula onto the skin for 30 minutes.
Recipe No. 5
Ingredients:
- sea salt is small - 0.5 cup;
- jojoba oil or olive oil - 20 ml;
- lavender oil - 3 drops;
- lemon oil - 3 drops.
Preparation and use
Combine essential oils and oil base, add salt. Apply to problem areas for half an hour.