In the era of the general propaganda of a healthy lifestyle and mass enthusiasm for fitness, every girl should know how to choose a sports bra. The time has passed when the oldest and most stretched, shapeless clothes were chosen for sports. Now, even in the sports club, you can and should remain beautiful and sexy. And be sure to remember about breast support.
But who needs it?
And still need, and even just necessary! This insists all knowledgeable people - from coaches to doctors. Every girl who engages in sports (even periodically!) Needs a sports top or brassiere because:
- In the chest, adipose tissue predominates. It is supported by connective tissue and skin, which are easily traumatized and stretched. Therefore, the first function of a sports bra is protective. You do not want saggy breasts and stretch marks, do you?
- The second function is to provide comfort. Believe me, if you ever compare activities by running or even sports at least in the usual top or without it and in a sports bra for running - the first option you will never return! This especially applies to girls with large breasts, which is often found in people with excess weight who want to lose weight and start playing sports.
How does he work?
The essence of the functions of a supporting sports bra is that it restricts the movement of the breast, evenly pressing it to the chest, but not experiencing and not traumatizing. This ensures optimal support, which is enhanced by wide straps. Quality sports bras are sewn without pits and often without hooks to prevent rubbing and unnecessary traumatization of the delicate skin during intense exercises.
What is it made of?
The sports bra should be made of a fabric that absorbs moisture easily and quickly, it can be both cotton and synthetic fabrics. It should be seamless or have hidden seams that will not touch the skin and nipples. Leading manufacturers of sportswear annually produce in their collections new improved sports bras from breathable fabrics, designed with all the subtleties of the mammary glands taken into account.
Which sports bra to choose?
The most popular sports bra Nike is the model Pro Hypercool Bra. Quality, moisture-absorbing, breathable material Dry-Fit provides the maximum level of comfort during training. Not inferior to him and sports bra Rebok Cross Fit RF Short Bra. Created to provide optimal breast fixation, it takes moisture out of the body in a matter of minutes and dries up. A wide elastic under the breast provides perfect support during exercise.
Also popular is the sports bra Adidas Adipower Bra, which has a soft velcro closure. Made of the lightest material that breathes, this bra keeps perfectly comfortable body temperature during training. A modern technology Adidas Techfit Powerweb was created specifically to improve the results of training. Providing the correct position of the body during exercise, it increases endurance and energy levels during movements.
Not only sports brands produce underwear for sports. Such a well-known brand for the production of refined women's underwear as Milavitsa also produces tops for sports. The sports bra Milavitsa is more refined than his counterparts from professional sports producers. But it is also made of a material that perfectly regulates body temperature, and quickly removes perspiration even under heavy loads.
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