Green tea mate is an excellent tonic drink, which is made from chopped leaves and shoots of holly Paraguayan. Many people know it as a wonderful tool that will help get rid of excess weight .
The use of mate tea for weight loss
Conducted scientific experiments have proved that this drink helps to lose weight. Substances that are in mate, reduce hunger, improve appetite and actively promote the removal of harmful substances and fat cells from the body. In addition, the drink refers to low-calorie foods. Only it is necessary to take into account that it is possible to feel benefits when combining the drink with proper nutrition and physical loads.
The use of mate tea:
- helps to increase the tone of the body;
- has a favorable effect on the state of the cardiovascular system;
- helps prevent the onset of atherosclerosis;
- reduces fatigue , both physical and mental.
How to drink and prepare tea mate?
For the traditional brewing of this drink, you need to use a special vessel of calabash. It should be filled with 2/3 tea, close the hole with your hand and shake it well. Then it is necessary to tilt the vessel so that all the leaves fall on one side. To another clean side, you need to attach a bomb - a special tube made of metal. Now the vessel can be returned to the vertical position. It's time to pour water, the temperature of which should not be more than 80 degrees, to the level of the intersection of tea and a vessel. Do not forget to close the hole of the tube, so that it does not get into the welding. Wait a few minutes, so that the leaves are compressed and only then fill the vessel to the top. In no case do not move the bomb and do not interfere with the tea mate.
If you do not have kalebasy, you can do without it. For the preparation of tea can be used,
Use the drink right after it is cooked. If you insist tea mate for too long, then it will be bitter. Drink it in small sips to fully enjoy the taste of the drink.