Mini-sauna cedar barrel for the treatment and prevention of diseases

For a healthy person, exposure to temperature and steam is useful, which explains the popularity of the sauna, sauna and so on. In many beauty salons there is a mini sauna cedar barrel, which is recommended not only for relaxation, but also for better health.

What is a cedar barrel?

If you focus on production technologies, then the design is a sauna, made in the form of a cask from a cedar tree and equipped with a steam generator. The wooden cabin completely covers the body, and the head of the person taking the procedure is on top and is not exposed to steam, which distinguishes it from the usual bath. Inside the sauna the cedar barrel has a place for a convenient arrangement during sitting. Many beauty salons offer such a procedure, and in the presence of finances, the installation can be bought for home use or built by oneself.

Cedar barrel - the principle of work

The procedure offered in beauty salons and called "cedar barrel" is carried out according to the following scheme:

  1. A man dressed in a swimsuit, enters the cabin and sits on a special bench, located in a barrel. The door closes and a tight towel wraps around the neck, which prevents the steam from escaping out.
  2. The cedar barrel starts to work, and the steam generator supplies steam, in which there are essential oils emitted from special phytospores for mini-saunas added to the water.
  3. As a result, the body begins to warm up and sweat, as in the bath. Due to the fact that the head is outside the chamber, the person does not feel dizzy and the procedure is better tolerated.
  4. The duration of one session should not exceed 20 minutes, of which half goes to warm up the body, and the rest of the time to condense the beneficial vapor on the body.
  5. After the procedure, it is recommended to take a shower, but only from the use of a detergent should be discarded. Do not rub the skin with a towel and it's best to just get it wet. It is useful to drink a herbal tea after a steam bath. To restore strength, you should take cover with a blanket and rest for about 20 minutes.

Cedar barrel - pros and cons

As for the advantages, there are a lot of mini saunas. This includes a wide range of useful properties, simplicity and ease of use and the ability not to subject the head to heat. Phytosauna cedar barrel has drawbacks, to a greater extent it concerns the fact that the procedure does not suit all people, so it is important to know the contraindications. In addition, it should be noted that you can get a noticeable effect only if the procedure is carried out regularly.

Benefits of cedar barrel for health

On the useful properties that this sauna has, you can talk for a long time, so let's look at the main advantages.

  1. Under the influence of steam, the pores expand, through which harmful substances are released. As a result, the body is cleansed of toxins and toxins accumulated in the body.
  2. Finding out how useful the cedar barrel , it is necessary to note the positive effect on the skin condition, which gets rid of dead cells, begins to breathe better and recover faster.
  3. Positively affects the condition of the cardiovascular system and joints.
  4. With regular application, it is possible to significantly increase the protective functions of the body, strengthening immunity. It is worth noting the positive effect on the respiratory system, so the sessions of the mini-sauna cedar barrel are useful in ARVI, sore throat and cough.
  5. It is recommended to perform such procedures in the presence of dermatological diseases, but they should not be in acute form.
  6. As the steam helps to relax the muscles , the sauna is useful for athletes and people after heavy physical exertion. Cedar barrel will help in a short period of time to rehabilitate the body.
  7. It should be said about the positive effect on the nervous system, so sessions are useful to people who often experience great stress.

Phytosauna cedar barrel - contraindications

Not for all people, the steam rooms are useful, and in some cases even a single session can be a cause of aggravation of the state of health. It is not recommended to stay in the sauna for a long time, because the body will be very stressed. If you want to use it for medicinal purposes or for weight loss, you should first consult with your doctor. Phytoparosauna cedar barrel has a number of contraindications:

  1. The effect of hot steam is unacceptable in the acute stages of any inflammatory diseases.
  2. Acute cardiovascular diseases, arrhythmia and circulatory problems. Hypertonics of the third stage of the mini sauna cedar barrel is completely prohibited.
  3. Presence of benign and malignant formations, thrombophlebitis of deep veins.
  4. Under the prohibition of cedar barrel during pregnancy and, especially in later terms.

Treatment in cedar barrel

To use a mini-sauna for health improvement, you need to know and observe some rules for visiting it.

  1. The floating in the cedar barrel is useful, if there are no health problems. First, you need to allow the body to get used, so the first session should be at the minimum temperature, then it can be increased, but not more than 45 ° C.
  2. Gradually, you should increase the time spent in the steam room, so first you can not stay in it for more than 3 minutes, then the time can reach 15-20 minutes.
  3. People aged and those who have health problems should undergo a procedure exclusively under the supervision of a physician.
  4. Many people are interested in how often one can go to a cedar barrel. For treatment, you can visit the mini-sauna 2-3 times a week. For prevention, you can carry out the procedure once a week.
  5. It should be noted that after hovering, there may be some relaxation and drowsiness, but after half an hour the discomfort should disappear, otherwise it may indicate an individual intolerance.

Cedar barrel for colds

Scientists noted the positive effect of mini-saunas on humans in the treatment of infectious and colds. It is important to remember that visiting a thermae is not allowed.

  1. Cedar contains phytoncides, which suppress the reproduction of microorganisms.
  2. Parylka acts like an inhaler, which expands the bronchi, helps to restore tissue and relax the muscles.
  3. Steam cedar barrel helps to destroy existing viruses and microbes.
  4. With the additional use of special herbs and essential oils, the effect of the procedure can be improved. It is allowed to use: St. John's wort, eucalyptus leaves, thyme, and conifers.

Cedar barrel for asthma

Scientists have long proven the positive effect of warm steam on the state of the respiratory system. It is noticed that a session in a cedar barrel facilitates breathing in people with bronchial asthma. It is important before visiting the doctor to get permission. Do not go to the steam room if asthma is in severe condition and a person often suffers from seizures.

Cedar barrel with mastopathy

Although mini-sauna is useful for the body, in the presence of a number of diseases, the effect of heat is contraindicated. Cedar barrel, the effect of which is observed after the first procedure, promotes the activation of metabolism, increases blood flow, strengthens the endocrine system and speeds up the process of cell division. All this can cause swelling of the breast tissue and increase discomfort. In addition, elevated temperatures can cause the risk of degeneration of benign formation into malignant.

Cedar barrel with uterine myoma

The advertisement of the mini-sauna asserts that the healing effects of steam will help to cope with various problems, but this is not entirely true. If a woman is diagnosed as a uterine myoma, then visiting steam rooms, sunbathing and even hot baths will have to be abandoned. This is due to the fact that heating in the lower abdomen is strictly prohibited, since it can accelerate the growth of education. Finding out how to properly take a cedar barrel is worth saying, but it is useful as a prophylaxis for the occurrence of problems with the genitourinary system.

Herbs for cedar barrel

For medicinal purposes, you can use all plants, most importantly, to know their properties.

  1. Classic phytogens for cedar barrel include several famous herbs. For example, nettle, chamomile and motherwort have an antiseptic effect, but an easy analgesic effect can be obtained by using wormwood and yarrow. As antispasmodics, you can take mint and St. John's wort, and oregano will increase the protective functions of the body.
  2. To normalize the activity of the nervous system, you can use lemon, lavender and geranium.
  3. In the treatment of catarrhal diseases, eucalyptus, conifers and tea tree are useful.
  4. In the presence of skin problems, a mini-sauna cedar barrel is recommended with the use of leaves of birch, celandine, calendula and string.

Benefits of cedar barrel for weight loss

Many women use different cosmetic procedures to cope with excess weight .

  1. Steaming in a cedar barrel is effective for weight loss, as there is a disposal of excess fluid, the normalization of lymph flow and venous circulation.
  2. Thanks to the use of various essential oils, there is an acceleration of metabolic processes.
  3. After the first procedure, you can notice that the skin has become more smooth and supple. Regular procedures in the cedar barrel help get rid of cellulite. Experts argue that the manifestation of the "orange peel" after the first time is reduced by 15%.
  4. Strengthen the fat burning effect can be, adding to the herbal collection of essential oil of orange or lemon.