Scientists around the world have long formulated a clear definition: sex is important for a woman's physical and psychological health. To date, many know about all the troubles that are associated with sex - sexually transmitted diseases, unwanted pregnancy. But few people think about how the lack of sex affects the health of women. The reasons for the lack of sex in women and men, as a rule, are different. The main reasons that arise in women - is the lack of a partner, problems with sex life in marriage, lack of desire for sex and others.
Initially, most women do not attach much importance to the number of sexual contacts. Especially it concerns family women with children, who have a lot of domestic troubles or women, excessively keen on career. These women do not always pay attention to the fact that they have not had sex for a month already. But the long absence of sex is harmful to all women, even very busy. A year without sex can make a woman more tired, and also, negatively affect the appearance.
What causes the lack of sex?
The consequences of lack of sex can be different for different women. This is due to the individual characteristics of the body and way of life. The most common consequences of a long absence of sex are:
- fibroids. Fibromioma is a benign tumor, which often appears in women who for a long time do without sexual intercourse;
- painful premenstrual syndrome. If there is no sex in the woman's life for a long time, the menstruation is much more painful - there are pains in the lower abdomen, mood swings, excessive appetite;
- menopausal disorders;
- the possibility of uterine bleeding. Physiologically, sex massages the uterus. If you do not have sex for a long time, the uterus is deprived of this massage, which can lead to the appearance of various disorders;
- excess weight. It is known that during sex, a woman loses a large number of calories. Sex can be compared to jogging or with intensive training on the simulator. A woman who has not had sex for a long time is more prone to problems with overweight.
At the age of 35-45 years in most women there comes a period of increased interest in sex - the peak of sexuality. It is during this period that women need sex most - sex work provides an attractive appearance, energy and interest in life. Lack of sex at this age leads to the most adverse consequences. According to psychologists, if a woman in the 35-45 years regularly does not have sex, then she on a subconscious level takes on her shoulders additional problems and tasks. This, in turn, leads to stress, fatigue, dissatisfaction with life. Such women quickly show age-related skin changes, the appearance worsens.
A year without sex can lead a woman after 35 years to a nervous breakdown, to health problems. Therefore, if a woman does not want to have sex, then she should consult a specialist. To resume sexual relations between spouses helps a long joint rest, during which all problems and concerns go to the background. A lonely woman should engage in active sports and dancing. Sports, oriental or ballroom dances allow any woman to feel attractive. Movements to music can relieve tension and serve as a sexual discharge.