Is it possible to raspberry breastfeeding mom?

Many nursing mothers, waiting for the raspberry to ripen, are asked: "Can I eat it?". There is no unambiguous answer to this question. First you need to understand what it is useful for the body.

Useful properties of raspberry

This berry has not only a delicate taste and has its own unique flavor, but also very useful. Everyone knows that raspberries, due to their antiseptic properties, are often used in the treatment of colds. Its composition in large quantities includes salicylic acid, which contributes to lowering body temperature. In addition, raspberries normalizes the digestive system, lowers blood pressure, and is also used in the treatment of iron deficiency anemia . Also, not only berries, but even cuttings with leaves are used for the treatment, preparing decoctions from them.

Is it possible to raspberry breastfeeding women?

Most pediatricians are of the opinion that raspberries, like all red berries, can not be used with breastfeeding. This is due to the fact that such berries and fruits can cause allergic reactions in the baby . Therefore, in order not to check the organism's crumbs for endurance, it is better to refrain from using them.

But this situation is not so hopeless. If your baby is already over six months old, you can try to eat a couple of berries, and to monitor the absence of an allergic reaction. The fact is that to this age the digestive system of the child is almost ready to process new substances for the body.

How much can you eat raspberry and when?

Pamper yourself with raspberries when breastfeeding, can almost any mom. It is best to use it in the morning, or in the daytime. This will enable mom to evaluate the reaction of the crumbs organism to the introduction of a new product into the diet. Also, do not consume raspberries immediately before breastfeeding.

As for the number of berries, it is also necessary to be cautious. It is best to start with a few berries, gradually increase the amount to 100-150 g (about half a glass).

Thus, every mother, no doubt, can eat raspberries while breastfeeding the baby. However, it is necessary to do this with great care, taking into account the individual characteristics of its crumbs. It is not superfluous to consult on this matter with the district pediatrician.