To choose the right bra is just as important as choosing the shape of the blouse and the length of the skirt, choosing the color of the lipstick, finding your fragrance - all this creates your unique look. In addition, quality lingerie of your size can adjust the shape of the breast, making it even more seductive for the opposite sex.
How to choose the right size of a bra?
Not all women know how to choose the right size of a bra, constantly getting tangled in the numbers and letters that denote it. To determine the size you need to know the girth under the chest, girth at the highest points of the chest and the difference between them. This difference is denoted by numbers or letters, a number usually is a two-digit number, indicating the average girth under the chest. So, you have the size:
AA (0), if the difference is 10-12 cm,
A (1) is 12-13 cm,
In (2) - 13-15 cm,
With (3) - 15-17 sm,
D (4) - 18-20 cm,
DD (5) - 20-22 cm,
E (6) is 23-25 cm,
F (6+) - 26-28 cm.
In addition, two bras of the same size can look very differently at you, so you should not neglect fitting. Correctly selected bra should not crash anywhere, and it is too much to rise from behind, and the shoulder straps should not fall off.
Holders of a large chest should be wide straps, otherwise the breast will be left without support. If, when lifting the arms, the chest comes out of the cups, then either you or the size
How to choose a bra for pregnant women?
The main rule for a bra during this period is natural fabrics, better cotton, because the skin of the breast, starting from the second trimester, becomes extremely sensitive. Even in such bras there should not be any pits - they injure the chest and can cause milk retention. There are different models of bras designed specifically for pregnant women, some will perfectly support the breast during the day, others will be comfortable to wear at night - you have to choose a model that is convenient for you.
How to choose a postpartum bra?
Such a bra should also be made of natural fabrics, it should also provide good breast support - have wide straps and a base, and still have a comfortable design for feeding.
Many mothers prefer bras with valves, detachable from above or below. And the most successful option will be a bra with a valve that will be conveniently unfastened with one hand - the second one will be taken by the baby. If you prefer a model made of synthetics, then pay attention that such was only the outer side, inside the cup should be soft, made of cotton and without seams.
The correct size of the bra is as important as the design that is convenient for you. Too tight will disrupt the circulation of milk, and too loose will not support the breast. Also at selection it is necessary to consider, that places in a cup should suffice for special, absorbing milk, loose leaves. Separately, you will need to choose a bra for sleep, it should be different from daytime. Usually it is a comfortable top without seams and formed cups, perfectly supporting the breast.
How to choose a sports bra?
The sports bra needs to be selected, based on what kind of sports you will be engaged in. Because sports bras
There are also compressive and supporting bras. Squeezing need women with a small breast size and with light training, if the size is no more than the 3rd, in all other cases you need a supporting bra. It is also important to choose a bra precisely in size so that the chest does not squeeze and does not remain without support.
It is advisable to give preference to sports bras with a high content of natural materials, as synthetics will clog pores, which during intense physical activities is not at all good. Bones and stitches on calyx in sportswear are not allowed. The remaining seams should be closed.