Herbs in menopause with hot flashes

Most women in the menopause period have short-term tides, which can give their owner a lot of inconvenience. This unpleasant condition is characterized by a sudden appearance of a feeling of intense heat in the upper half of the trunk, redness of the skin of the neck and face, and increased sweating.

In some cases, the number of tides can reach 50 per day, which greatly darkens the life of the fair sex. To get rid of this unpleasant sensation, or at least reduce the number of daily hot flushes with menopause, some women resort to herbal treatment, which we will tell you later.

What herbs help with hot flushes with menopause?

Proponents of traditional medicine suggest using the following herbs in hot flashes during climax:

  1. The most effective medicinal plant for getting rid of tides is sage. If you have the opportunity, try squeezing juice from the freshly picked sage grass and drinking it on a teaspoon 2 times a day. This method is not very easy to perform, but it brings incredible results. Many women noted that after a week of taking such a remedy, they completely forgot about the tides and felt great. In addition, you can prepare a sage broth, fill 20 grams of dry grass with 3 cups of boiling water and cook for about 5-10 minutes. Further the received drink should be slightly cooled, carefully strain and take 3 times a day for 100 ml. Also, the sage broth can be added to the water during bathing.
  2. Even more effective collection of medicinal herbs, consisting of sage, horsetail and valerian horsetail, which are mixed taking into account the ratio 3: 1: 1. 15 grams of this product should be filled with 200 ml of boiling water, insist, strain and take inside half a cup in the morning and evening.
  3. Finally, another healing collection - a mixture of grass cuff, hips, dogrose, lemon balm and cones of hops. Ingredients for its preparation are taken in the proportion of 3: 1: 1: 1. 15 grams of this mixture you need to pour 200 ml of boiling water, warm in a water bath for about 15 minutes, then cool and strain. Take should be half an hour before a meal, one tablespoon.