Pink salmon, in addition to its high content of easily digestible protein and unsaturated fatty acids, has many different minerals that are necessary for our body. Let's consider with you the recipes for preparing various dishes from pink salmon.
Recipe for ear from pink salmon
Ingredients:
- fresh salmon - 1 pc .;
- bulb - 1 piece;
- fresh celery - 1 bunch;
- fresh dill - 1 bunch;
- spice;
- laurel leaf - 2 pcs.
Preparation
So, first let's prepare all the necessary ingredients for the soup: cut the fish into pieces, peel the onions, rinse the greens, take the laurel leaf and pepper. Next, we put everything in a saucepan, pour cold water and put it on the stove. We bring the ear to a boil, then reduce the fire to the minimum and cook the soup for another 20 minutes. Then filter all.
Now we clean the carrots and potatoes, cut the vegetables and send them to the broth. Again bring it to a boil. We select the fish from the bones and return the meat to the pan. We add a laurel leaf, salt to taste and pepper. As soon as the vegetables are cooked, we remove the soup from the fire, pour the soup on the plates, sprinkle with greens and serve them to the table.
Recipe for pink salmon baked in the oven
Ingredients:
- ground paprika - 1 teaspoon;
- pink salmon steak - 400 g;
- spice;
- tomato paste - 100 g;
- sugar -1 tbsp. a spoon;
- flour - 20 g;
- tomatoes - 2 pcs .;
- garlic - 1 clove;
- bulb - 1 pc.
Preparation
Steaks of pink salmon are cleaned from the stones, salt to taste and we pour in flour. Then put it in a frying pan, pour the oil and fry it. After that, we clean the garlic and cut it in small cubes, and shred the bulb with rings. Let's pass the vegetables in oil, add the tomato paste and boil the sauce. Next, throw the chopped tomatoes, salt to taste, sprinkle with pepper and sugar.
Extinguish all the minutes. 3. Stir fried fish steaks into deep dishes and pour in a ready-made tomato sauce . We send the dish to a well-heated oven and bake the fish for 20 minutes. We serve pink salmon with rice or mashed potatoes.
Recipe for salad "Mimosa" with pink salmon
Ingredients:
- potatoes - 3 pcs .;
- carrots - 3 pieces;
- parsley - 3 branches;
- salmon canned - 200 g;
- spice;
- mayonnaise - 5 tbsp. spoons;
- egg - 4 pieces;
- bulb - 1 pc.
Preparation
We begin to prepare the salad with the fact that we boil vegetables and eggs in the uniform. Then the water is drained and all is cooled. The bulb is cleaned, small shredded and poured for 10 minutes with boiling water to get rid of bitterness. Pick up the pink salad from the tin can, put it in a cup and knead it properly with a fork. Eggs are cleaned, we separate the proteins from the yolks and separately we rub them on the small tetrochka. Vegetables are cleaned and also grinded into different cups on a grater.
Now we take a salad bowl and start spreading the ingredients in layers, promazyvaya everyone with mayonnaise. So, first we put pink salmon, sprinkle onions and cover evenly with potatoes. Next comes carrots, then squirrels, twigs of parsley without leaves and from above we fill the greens with grated yolks to make a bush of mimosa.
The recipe for pink salmon in batter
Ingredients:
- pink salmon - 1 pc .;
- vegetable oil - 150 ml;
- lemon - for decoration;
- spice.
For batter:
- milk - 150 ml;
- flour - 7 tbsp. spoons;
- spice;
- egg - 2 pcs.
Preparation
The recipe for fried pink salmon is quite simple. So, we clean the fish from the bones, remove the skin and cut the fillets into small pieces. Solim, pepper them to taste and set aside while away. Now we pass to the batter: we mix eggs with milk, pour in flour, add spices and mix until homogeneous. In a frying pan, we warm up the oil, dunk each piece of fish into the dough and fry until golden. We spread pink salmon in batter on the plate, decorate with lemon slices and serve it to the table.