Child's menu in 11 months

Until quite recently the baby was fed only by mother's milk, but it grows by leaps and bounds, and therefore the 11-month-old baby menu is a full-fledged ration that includes almost all the products necessary for baby's development.

Only some products should not be administered to a child for up to a year, or even two, because of their poor digestibility and allergenicity. This is whole cow's milk, fish, honey, citrus fruits and various sweets (chocolate sweets and products containing chocolate).

In addition, of course, you do not need to give your baby a variety of exotic fruits, nuts, spices, as well as foods containing various food additives, including starch.

The menu of the child at 11 months of breastfeeding and artificial feeding is no longer different. Almost all products are present in the diet of both. A mother's milk or an adapted mixture is given now twice a day - after awakening and before bed.

Some babies can wake up in the middle of the night to eat, but this applies only to those who are breastfeeding, but the artisans put a night break in the diet.

Than to feed the child in 11 months - the approximate menu

In order not to waste precious time on the hasty cooking of food for a hungry baby, it is recommended that you plan the child's menu 11 months in advance for a week. Then at hand there will always be the necessary products, and it will be much easier for mother to be guided by whether the baby receives all the necessary components of nutrition.

An eleven-month-old has as many meals as an older child, five, but they are somewhat different from adults. This is familiar to us breakfast, lunch and dinner, but in addition to them there is morning and evening feeding with a mixture or breast milk.

Breakfast

For breakfast, babies are required to offer a variety of cereal - buckwheat, rice, corn. It can be prepared with a mixture or special baby milk. If the baby is allergic to milk sugar (lactase), then the porridge on the water is also a suitable option.

Porridge for children can be factory production, or cooked independently, when the croup is preliminarily ground in a coffee grinder - it all depends on the desire of the mother and the preferences of the baby. As a dessert, a fruit puree is a good choice.

Dinner

At eleven months, the baby at lunch can already be offered the first and second. To cook did not take much time, meat semi-finished products are best done immediately for a week, after which they are fractionally frozen and, if necessary, defrosted and cooked for a couple or boiled.

Soup a child for a year does not cook on meat broth - it will be vegetable, with the addition of cereals, you can add meatballs, boiled in a separate pan. On the second you should prepare vegetable puree - potato, squash, pumpkin or from cauliflower with spinach. It is added a little cream or vegetable oil. To a mashed pot is a steam cutlet or a meatball.

Dinner

According to the rules, children should be offered dairy products for dinner - kefir and cottage cheese, which can be supplemented with fruits or fruit purees. If this set of products was not enough, then for dinner should be prepared something more high-calorie - porridge or vegetable puree, but meat at this time of day should be avoided.

Some babies after each high-grade feeding ask for a breast - they should not refuse it, because the baby's body is not ready to completely switch to "adult" food.

If the child categorically refuses cottage cheese, it produces an excellent casserole - useful and tasty food for a kid of any age. If desired, you can add fruit or grated carrots to it.