Hair loss may well be caused by their fragility. It occurs for various reasons, for example, due to malnutrition, adverse environmental conditions, lack of vitamins in the body. Many women are looking for effective remedies to cure brittle hair - what to do in this case can prompt not only a trichologist, but also folk healers.
Treatment of brittle hair
First of all, it is necessary to revise the diet and supplement the diet with fatty acids (Omega-3, 6), protein foods, vegetables and fresh herbs. At the same time, it is necessary to abandon food and beverages that promote the excretion of beneficial substances (coffee, alcohol, flour, sugar) from the body. It is also desirable to take vitamins of group B, a complex of micro- and macroelements with increased concentration of iron, magnesium, calcium.
When choosing cosmetics, you need to pay attention to the following components:
- keratin ;
- vitamins A and E;
- seaweed trisaccharides;
- natural vegetable oils.
Such well-established losons:
- Moroccan Oil;
- Biomed;
- Guam;
- Ducrey;
- Lakme K. Therapy;
- DSD.
What if the hair is very brittle and thin?
If the problems with the locks are quite serious, there is a sense in the application of physiotherapy procedures:
- cryomassage;
- climatotherapy;
- darsonvalization;
- high-frequency impulse currents;
- manual massage;
- mesotherapy .
Correctly pick up the complex will help a trichologist after determining the cause of brittleness and recommendations about nutrition, lifestyle.
Homemade masks for brittle hair
One of the most effective recipes of folk medicine:
- A tablespoon of any vegetable oil should be pounded with 1 fresh yolk.
- Add 1 teaspoon of natural honey, cognac, colorless henna powder.
- Carefully rub the mass into the scalp. The remainders can be spread over the entire length of the strands.
- Warming with a polyethylene hat and towel.
- Leave for 35-40 minutes, rinse with cool water (so that the egg does not curdle).
- Repeat at least 2 times a week.
Milk mask:
- Let the milk sour, drain the yogurt.
- Warm it up to an acceptable temperature, rub it into the scalp.
- Cover the hair with cellophane tape and cloth.
- Leave for half an hour, wash the curls with a mild organic shampoo.
- Repeat 3-4 times in 7 days.
- In the second week of the procedures, add 10-15 grams of liquid flower honey to the yogurt.