Running with a backpack on the back every year is becoming more popular and popular. If you see the runners with backpacks before, at least, it's strange, but now this is normal.
This run has a direct relationship to power aerobics. Doing it, you get not only cardio-load , but also perfectly train your legs. To weight backpacks, sand is usually used, but in order not to get dirty, it should be put in a bag, and only then put inwards. Backpacks, as a rule, use medium sizes, they have additional fastenings - chest and waist. And, importantly, they should be snug to the back.
But not all people involved in running with backpacks, weight them. Very many simply take a backpack in order to place personal things: keys, phone, water, etc.
Sports backpacks for running
Among the "runners" in great demand are backpacks for running the Japanese company Asics, which, by the way, is the official equipment supplier for the Wrestling Federation of Russia.
Backpacks of this brand fully meet the requirements that you need to consider for the passage of long and complex distances. Secure pockets allow you to stock up energy gels and bars, take water and other "necessities" with you.
Any backpack of the firm Asics is durable, easy, convenient. The models differ only in their design and number of pockets. Some have two special pockets for bottles of water, others have one. By the way, the bottles immediately go in the kit.
No less popular are rucksacks for running Source. In addition to being qualitative and convenient, they still have a drinking system, the volume of which in most cases is three liters. It is very convenient during marathons. In order to drink water, do not need to pull out the bottle to open it, it is only necessary to pull out a special drinking hose.
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