Sports swimming in the pool is considered one of the best types of training at any time of the year. After all, all muscle groups are involved in the exercises, the respiratory system works. Thanks to immersion in water, swimming brings pleasure, allows you to relax and restore energy after a busy day. But it's worth knowing that no even the easiest workout will be pleasant if you are at the same time experiencing discomfort from the clothes for swimming. Thus, first of all, it is necessary to competently approach the choice of a swimming pool swimsuit.
The choice of swimsuit for the pool involves a number of criteria. First, the model should match your size. If the suit will be pressed or vice versa large, this will immediately affect the comfort during training. Secondly, the fabric must necessarily be elastic, which will ensure freedom of movement. This is especially important when doing aqua-aerobics or aqua-shaping. And thirdly, the most important question remains what sports swimsuit to choose for the pool - a merged or separate. In this article we will talk about the advantages and disadvantages of each style.
Sports separate swimwear for the pool
Separate bathing suits are considered less relevant for sports. Nevertheless, designers offer comfortable models that will allow you to enjoy plenty of exercise. The most popular are sports swimwear for the pool with shorts. Such models come complete with a short supporting top and are great for aerobics or shaping in water. The version with swimming trunks is more suitable for amateur and self-study, as well as for non-stop swimmers.
Closed sports swimwear for the pool
One-piece styles are the most suitable choice for active swimming exercises. But when choosing a closed model, a number of features should be considered. If you have a large or broad chest, then you need a supporting style. In this case, it would be appropriate to have a sports swimsuit for a swimming pool with cups. However, it is not necessary to purchase models with push-ups or bones. Such elements are superfluous and even uncomfortable with active swimming. For aqua-aerobics classes, it is worthwhile to dwell on the style with full support. In this case, the material plays a role. As a rule, these sports swimsuits are presented with shorts. In addition, it is worth paying attention to the integrated sports swimsuit for the pool was added with wide straps or sleeves, which will ensure its good fixation on the body.
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