Growth and weight - model parameters of Irina Sheik

Irina Sheik, a young and promising Russian supermodel, is one of the most beautiful women on the planet with Tatar roots. Originally from an ordinary town in the Chelyabinsk region, Irina managed to conquer the modeling business and the most coveted bachelors in the world. How does she manage it? As a child, the girl differed from her dummies with a beautiful figure, big eyes and thick blond hair. Already at the age of 21, she achieved success in her career, and became the face of such well-known brands as Armani Exchange, Guess, Intimissimi , Beach Bunny, Lacoste and La Perla. Each year it is removed for the prestigious American magazine Sports Illustrated Swimsuit Issue. The appearance of the girl fully corresponds to the image of the companies represented.

Irina Sheik - height, weight

The figure of Irina Sheik is simply perfect, its proportions can only be envied. But the girl assures that everyone can achieve such a standard, the main thing is to make efforts and have patience. The growth of Irina Sheik is 178 cm, and weight - 55 kg. There is a lot of disagreement in the question of what kind of growth Irina Sheik has. Because in photos with famous personalities whose growth is known, it looks much lower than the specified parameters. But this by no means negates the fact that with this ratio of height and weight the model looks very slim and smart. Irina declares that she does not resort to diets and strict restriction in nutrition. This, on the contrary, will have the opposite effect and can lead to big health problems. The main thing is to eat a little, often and gradually. Irina refuses fried, fatty, sweet and floury just before responsible shows or taking photos. Support yourself in the form of helping regular physical activity. Visiting the pool, gym, cycling, yoga and pilates are ideal for those who want to follow their appearance and weigh like Irina.

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The parameters of Irina Sheik are also impressive: the chest volume is 88 cm, the waist is 58 cm, and the hips are 90 cm. To maintain such ideal forms, the girl is engaged with her personal trainer for 60 minutes four times a week. The top model assures that it is necessary to correctly calculate the load and the amount of calories consumed, then you do not face excess weight and discontent with your figure. Look good also helps a full sleep, cosmetic procedures, positive thinking and, of course, mutual love.