Vitamins are necessary for a growing child's body. Of course, the best vitamin complex has always been and will be a balanced diet consisting of natural products. Unfortunately, not every mother has the opportunity to write down daily the amount of vitamins eaten and calculate if the daily norm is reached. And count on the fact that bought fruits and vegetables in the store have accumulated enough vitamins, it is not necessary. Therefore, the acquisition of pharmacological vitamin preparations in certain situations is entirely appropriate. Among the popular ones are vitamins Alphabet for children, we will consider what their features and benefits are.
The composition of the vitamin complex Alphabet
Vitamins Alphabet have a composition that meets the needs of the child's body for growth and development. These are 13 vitamins (B1, B2, B6, B12, C, D3, E, H, K1, PP, beta-carotene, folic acid, pantothenic acid) and 9 minerals (iron, copper, magnesium, manganese, selenium, iodine, zinc, chromium, calcium). The advantage of the vitamin and mineral complex is that all the vitamins are not concentrated in one tablet, they are divided into three different colored portions. This variant of the distribution of substances is much more effective, as it is proved that vitamins in a disposable dose are worse absorbed, more often cause allergies and even enter into reactions with each other. For example, an oxidative reaction occurs between vitamins C and B12, and vitamins B1 and B12 in one tablet often provoke an allergy. Children's vitamins Alphabet are designed so that these substances do not overlap. At the same time, "substances that help" each other, on the contrary, are combined - for example, calcium and vitamin D or vitamin E that promotes its assimilation and increasing its antioxidant properties, vitamin C.
Reception of vitamins Alphabet
There are several varieties of vitamins Alphabet for children:
- vitamins Alphabet Our baby - designed for children from one year to 3 years old (available in bags of sachets for dissolution in water);
- vitamins Alphabet Kindergarten - recommended for children from 3 to 7 years (chewing tablets);
- vitamins Alphabet Shkolnik - for children from 7 to 14 years.
The best way to take vitamins Alphabet - three times a day at the same intervals (4-6 hours), the order of choosing the color of the pill does not matter. One-time or two-time intake of all three tablets of daily allowance will significantly reduce the effectiveness of the drug. It is worth remembering that vitamins are a medicinal product that has its indications - hypovitaminosis, intense stress, a painful period. It is better to consult a doctor about the timing of the procedure.