Famous Mexican-American actress Salma Hayek yesterday unexpectedly surprised her fans. Before the next "Oscar", which will be held on February 26, a 50-year-old movie star decided to ponastalgiruet and posted on the Internet a photo from his first ceremony of the famous film award.
Unusual comment Hayek
Everyone is used to the fact that Salma always looks great, and this can be seen not only now, but also plunging into the past, having considered a picture taken in 1997. This opportunity was given to all comers by Hayek, having published on her page in the social network a frame in which she poses along with her friend, singer Louis Miguel. The actress signed the photo in these words:
"I can not believe that it's me! My God, how thin I am! This is my first appearance at the Oscar ceremony. In the photo I'm with my very good friend Miguel. "
Despite such an extraordinary comment, Salma always told the fans that she was delighted with her appearance. True, as many fans have noticed, now its forms have become much more appetizing than they were 20 years ago.
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The actress trains everywhere and always
In order to look so beautiful, Hayek not only regularly visits the gym, but also trains at every opportunity. Here's what the movie star said in a recent interview:
"I'm proud of my forms, but I need to understand that all this is worth a lot of work. I'm probably one of the few celebrities who can not afford to spend 3 hours every day on simulators. I just do not have time for this. Now I'm more and more often recalling one fitness coach, with whom I managed to get acquainted in London. She told me the secret of the fact that training may not necessarily be in the gym. For example, when I brush my teeth, I definitely work on my shoulders. I lift them up, and then actively lower them, turn them back and forth. After that, it comes to the back. I round it, I bend it and do it at least 10 times. It helps to keep your back muscles toned. I also adore walking on stairs and try not to use the elevator. One of the most effective exercises is to climb up not with your face, but with your back. Try it, and you will understand how the muscles of your legs, buttocks and back are tightened. In addition, I noticed that after 3 months of such upsurge my walk became more smooth. In conclusion, I want to give advice - do not lose a minute. After a while your body will say "Thank you".