Everyone had to experience unpleasant sensations and discomfort, manifested in the form of nausea, bloating and a feeling of overcrowding. Such phenomena can cause unbalanced nutrition, medication treatment and nervous tension. When there is an upset stomach, the first question asked by patients is what to do to ease their condition. After all, the disease affects the well-being, mood, performance and significantly worsens the quality of life.
What should I do if I have a stomach disorder in the first place?
Therapeutic measures are determined only by the doctor, however it is necessary to follow certain rules that will help improve the condition. These include:
- Exclusion from the diet of irritants (coffee, fatty, sweet, meat).
- Replacing fresh vegetables with boiled or in the form of gruel.
- Following the power mode.
- Refusal of too hot and cold food.
If you are worried about a strong stomach upset accompanied by diarrhea and vomiting , the first thing you need to do is to make up for the deficiency of fluid and lost trace elements with the help of electrolyte preparations. They are available in powder form and do not require a doctor's prescription.
Help also:
- rice broth;
- decoctions of dried fruits;
- solution of soda.
It is important that the liquid used is warm, so that it can be absorbed by the body, and not just go through it.
What to do if you have a stomach disorder from antibiotics?
The cause of worsening gastrointestinal function and well-being lies in the death of beneficial bacteria in antibiotic therapy, and the development of pathological microflora, which is insensitive to medicines.
As a rule, the work of the intestinal system is established immediately after the withdrawal of drugs, but to help the microflora, the doctor prescribes the appointment:
- probiotics (Linex, Bifidumbacterin);
- immunomodulators for strengthening immunity;
- vitamins on a plant basis.
Independently you can drink decoctions of echinacea, ginseng or take a tincture of Eleutherococcus.
What to do if you have a nervous disorder on your nerves?
Combating the disease in this situation implies a comprehensive treatment, including the elimination of symptoms and the correction of the psychoemotional state.