New technologies are being introduced into our lives at the speed of light, and no one is able to stop this process. Unfortunately, besides the benefits, they bring significant harm not only to the environment, but also to the human psyche.
Gaming dependence on computer games today is in line with drug addiction and alcoholism. And every day the problem is only getting worse, getting bigger and bigger.
It is important to know that often this dependence is formed in people with low self-esteem and those who are not able to build relationships with people in the real world and adapt themselves to the team.
A person with similar problems seeks solace in virtual reality, where he can easily rebuff the enemy and leave the life difficulties of a world that does not understand him.
Treatment of game dependence on computer games
It is necessary to proceed gradually and gently. Radical measures and prohibitions do not solve the problem! Treatment of dependence on computer games should start smoothly and imperceptibly. If the patient sees the implant in his cozy, closed-minded, world, the consequences can be deplorable.
We prepared a step-by-step instruction for getting rid of dependence on computer games in adults and children:
- The first and, perhaps, the main thing that should be done is to turn to a psychotherapist. The whole family will have to go through psychotherapy. Family psychotherapy will help the gambler to transfer rehabilitation easier, and those around him have an understanding of this process. You will need to find out a number of reasons that prompted a person to hide in virtuality and try to eradicate them.
- The next step will be to establish relationships in the family and reduce stress.
- Support the patient, now he needs support and understanding more than ever. It is necessary to understand that he, as a child, is learning to build up again the right relations with the world and manage his time outside of games. Help him regulate the mood and correctly express emotions.
- How to get rid of dependence on computer games - do not criticize a child or an adult who conducts
time at the computer in the process of treatment, overnight it is impossible to solve the problem, because even the drug addict is lowered gradually, remember this.
Of course, getting rid of this dependence will not be easy, and all the surrounding patients will need a lot of strength, nerves and time. However, if you help the gambler understand that reality is better than the virtual world, and here you are ready to accept it as it is, believe me, it will inevitably come out of its world and reward you with your love and care that has been hidden from prying eyes for so long.